Pay Attention to How You Feel and Tune into Happiness

0

Posted by Jill Whalen | Posted in Psychology, Thought | Posted on 19-04-2017

Tags: , ,

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.]

Tune into Happiness!

Do you pay attention to how you feel?

It’s one of the most important things we can do for ourselves.

Because when we’re not feeling generally happy, we’re out of alignment with our true nature.

While it’s okay to feel bad (it happens to the best of us!), it’s not our natural state. Sadly, we’re so used to feeling crappy, we think that it’s normal.

But it’s definitely not.

Feeling unhappy is a sign that we’re out sync with our innate well-being.

Read the rest of this entry »