Second Guessing, Jumping to Conclusions and Filling in the Blanks

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Posted by Jill Whalen | Posted in Psychology, Relationships, Thought | Posted on 02-11-2016

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…Or How we Create our Unique Personal Reality

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.]
Jumping to Conclusions and Filling in the Blanks

What would you do if you found out that everything you think about life, other people and even yourself is at best, a good guess?

As human beings, that’s exactly how we operate.

Ponder this…

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Being Authentic: Why You Should Never Hide Behind a Fake You

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Posted by Jill Whalen | Posted in Relationships, Thought | Posted on 01-06-2016

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[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.]

Are You Hiding Your True SelfWhy is it so hard for us to be our true authentic self?

My guess is fear.

It seems that our authenticity gets “beaten” out of us when we’re little. Between getting teased as kids for being our wacky selves and our parents berating us to “act like everyone else,” slowly but surely we start to create a public persona that’s considered socially acceptable. We believe if the rest of the world knew how crazy, weird, dumb, silly or whatever we are deep inside, that there’s no way in hell they could like us–let alone love us. Read the rest of this entry »

What, Me Worry?

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Posted by Jill Whalen | Posted in Thought | Posted on 28-07-2015

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[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.]

What Me Worry?

© Mad Magazine

You know what’s weird? Worry.

I can’t remember even one instance where something I worried about ever actually occurred. This isn’t to say that it’s never happened, but the fact that I can’t think of any tells me that my worry has a really bad track record! Read the rest of this entry »