Posted by Jill Whalen | Posted in Psychology, Relationships, Thought | Posted on 22-03-2017
Tags: 3 Principles, Anxiety, Flow, Surrender, Wellbeing
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.]
I once wrote a blog post on the topic of surrendering and letting go and how that was the secret to end suffering.
But you asked, “How do I do it? How do I let go?”
My answer was always something along the lines of: How do you let go when falling asleep at night? And how do you let go when you don’t like the weather?
Even with these metaphors, surrendering or letting go still sounds like there’s something to do.
Recently, however, a colleague of mine said he’s been using the phrase “let it be” rather than “let go.”
I like it! Read the rest of this entry »