Tag: Worry

We Can’t Predict the Future and We Can’t Change the Past

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version and a related video.] We spend so much of our present moment time trying to predict the future….

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Nothing is Happening to You

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. See also the corresponding video on this topic.] In a recent blog post I wrote that whatever is going…

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Do We Need to Control Our Fears?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I’ve seen so many articles that tell us we should push past our fears and/or try to control…

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Am I the Only One Who Feels This Way?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] “What wise or stupid thing can man conceive that was not thought of in ages long ago?“ –Johann…

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Why are We so Mean to Ourselves?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] “You’re so dumb!”  “You should know better.” “You’re no good at that.” “What makes you think you’re so…

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Second Guessing, Jumping to Conclusions and Filling in the Blanks

…Or How we Create our Unique Personal Reality [Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] What would you do if you found out that everything…

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Being Authentic: Why You Should Never Hide Behind a Fake You

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Why is it so hard for us to be our true authentic self? My guess is fear. It…

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What, Me Worry?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] You know what’s weird? Worry. I can’t remember even one instance where something I worried about ever actually occurred….

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