Tag: Wellbeing
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. There is also a video to go along with this topic.] There is nothing better than the feeling…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] We are all different. Very different. So different that no two of us has the same mixture of…
…Or How we Create our Unique Personal Reality [Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] What would you do if you found out that everything…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] What if I told you that you’ve been lied to your entire life? Not just you, but everyone….
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Let’s face it, there are lots of jerky people out there. Many of them are part of our…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] As you may have guessed from the name of my blog (What Did You Do With Jill?) I…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Recently, I was taken aback when I learned that many people view lightheartedness as a weakness. Or something they shouldn’t…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I was recently at a seminar about mental wellbeing facilitated by Dr. Bill Pettit and his wife, Dr. Linda…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] This past Sunday (May 1, 2016) marked 3 years since I began my transformational journey. What started as a simple…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] How’s life treating you these days? Is it fun? Is it peaceful? Or is it tedious and hard?…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Now that I’m often observing my thoughts, I’ve noticed some that surprise me. For instance, I never thought of…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Some of you may have wondered where I come up with all the [crazy] [profound] [interesting] [spiritual] [odd]…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I recently read a post in a Facebook group from a woman (let’s call her Jane) who was…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Imagine you are someone who learned to play checkers from a very early age and it’s the only…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I know it’s contrary to the way the world looks and feels on the surface, but we live in the…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I’ve been using the phrase “Uncovering Our Innate Mental Health and Wellbeing” a lot lately. However, it occurred…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Okay. I admit it. I’m somewhere within the second half of my life. Does this mean my life…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. You may also want to watch the video where I answer some questions about anxiety.] Disclaimer: Anyone who’s…