Tag: Mindfulness
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I lived half a century before I learned how life really works! Even though it took so long,…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Did you know that you have two minds? If you’re like I was most of my life, you…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Have you ever noticed how certain people are always up in arms about something? Whether it’s a situation…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] “What wise or stupid thing can man conceive that was not thought of in ages long ago?“ –Johann…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I had a bit of an insight about our “true selves” last week which I’ll try to put into…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] In a recent popular post I talked about how keeping our mouth shut when others seem to do or say…
Warning…this post contains bad language! [Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Which would you prefer: feeling good or feeling bad? I’m guessing most of…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Now that I’m often observing my thoughts, I’ve noticed some that surprise me. For instance, I never thought of…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Let’s face it, we are egocentric beings. We live in our heads and see the world through our…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] We’ve all had “gut feelings” about people or things at some point in our lives. I’m sure you can think of…