Tag: Transformation

Transformation happens when we are ready to give up on who or what we thought we were. The posts below provide Jill’s take on the amazing affects of change.

 


 

Do You Need More Lightheartedness in Your Life?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Recently, I was taken aback when I learned that many people view lightheartedness as a weakness. Or something they shouldn’t…

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Can’t Let Them Get Away With That!

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Everyone makes mistakes. Some are big and some are small. But one way or another, we f*ck up. A…

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Why Do We Fight So Much?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Have you ever noticed how so much of our day is spent being up in arms about something? (Usually lots…

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Being Authentic: Why You Should Never Hide Behind a Fake You

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Why is it so hard for us to be our true authentic self? My guess is fear. It…

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How to Transform Any Bad Situation

Warning…this post contains bad language! [Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Which would you prefer: feeling good or feeling bad? I’m guessing most of…

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My 3 Year Anniversary of Taking Back My Life

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] This past Sunday (May 1, 2016) marked 3 years since I began my transformational journey. What started as a simple…

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How to Break the Cycle of ‘Bad’ Relationships

Unless we live alone in a cave with no access to the outside world, we’re always having some sort of relationship with others. These range from casual “smile at you in the street” relationships, to those we have with co-workers, close friends,…

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Are You Keeping Score in Your Relationships?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] For many, a natural consequence of life is to (unofficially) keep score in relationships. For instance, “I called him…

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Labeling and Judging: Why Do We Label Others?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Now that I’m often observing my thoughts, I’ve noticed some that surprise me.  For instance, I never thought of…

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My Mentors and What I’ve Been Reading and Watching

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Some of you may have wondered where I come up with all the [crazy] [profound] [interesting] [spiritual] [odd]…

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Have You Been Making Yourself Suffer?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I recently read a post in a Facebook group from a woman (let’s call her Jane) who was…

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Relationship Rules: Whose Are Right?
A Tale of Two Players

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Imagine you are someone who learned to play checkers from a very early age and it’s the only…

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A Tale of Two Players

Be a Leader Not a Follower: The Secret to Everything

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Have you looked at leaders in your space or community, and wondered how they got there? There could be millions…

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Being the Observer of Your Thoughts

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Most of us live our lives without ever noticing our thoughts. When we don’t know what’s going on in our…

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Changing From Shy to Outgoing

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Is it possible to change shyness? This past May, while attending the Innate Wellbeing Retreat in the UK, I had an…

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Manifesting Your Desires Through Baby Steps

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] My motto lately is “Baby Steps.” Pretty sure it’s the key to everything! Looking back at my life…

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Uncovering Our Innate Mental Health and Wellbeing

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I’ve been using the phrase “Uncovering Our Innate Mental Health and Wellbeing” a lot lately.  However, it occurred…

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How to Reach Your Goals Effortlessly

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Last week I had been listening to Michael Neill’s Effortless Success program (mostly because I love listening to…

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Personal Transformation Takes Courage

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] It’s been over 2 years since I embarked on my personal transformational journey. What started out as a…

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3 Midlife Crisis Cliches Women Often Face

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Okay. I admit it. I’m somewhere within the second half of my life. Does this mean my life…

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