Category: Thought

Be a Leader Not a Follower: The Secret to Everything

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Have you looked at leaders in your space or community, and wondered how they got there? There could be millions…

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How to Gain Higher Levels of Consciousness

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] If you’re into personal development and/or spiritual stuff, you may have noticed how you can read, listen or watch…

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Being the Observer of Your Thoughts

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Most of us live our lives without ever noticing our thoughts. When we don’t know what’s going on in our…

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Things Aren’t Always What They Seem

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I know it’s contrary to the way the world looks and feels on the surface, but we live in the…

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Changing From Shy to Outgoing

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Is it possible to change shyness? This past May, while attending the Innate Wellbeing Retreat in the UK, I had an…

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Manifesting Your Desires Through Baby Steps

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] My motto lately is “Baby Steps.” Pretty sure it’s the key to everything! Looking back at my life…

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Uncovering Our Innate Mental Health and Wellbeing

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I’ve been using the phrase “Uncovering Our Innate Mental Health and Wellbeing” a lot lately.  However, it occurred…

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Become and Remain Fit and Healthy Without Willpower

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. See also the corresponding half-hour audio talk on this topic.] What keeps you from getting fit? What keeps you from…

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What, Me Worry?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] You know what’s weird? Worry. I can’t remember even one instance where something I worried about ever actually occurred….

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How to Reach Your Goals Effortlessly

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Last week I had been listening to Michael Neill’s Effortless Success program (mostly because I love listening to…

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Personal Transformation Takes Courage

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] It’s been over 2 years since I embarked on my personal transformational journey. What started out as a…

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3 Midlife Crisis Cliches Women Often Face

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Okay. I admit it. I’m somewhere within the second half of my life. Does this mean my life…

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Living Life With Less Anxiety and Fear

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. You may also want to watch the video where I answer some questions about anxiety.] Disclaimer: Anyone who’s…

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What Do You Mean It’s Not All About Me?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Let’s face it, we are egocentric beings. We live in our heads and see the world through our…

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Life is a Game and You Have the Cheat Code

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] If you knew life was just a game you could play any way you wanted, how would it…

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Transformation and Procrastination

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] There are so many things that we think about ourselves at any given time in our lives. Much…

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The Lowdown on Thoughts Creating Your Own Reality

To go along with my upcoming personal and business transformation program, I decided to do a video that touches on one of the subjects I’ll be covering: Creating Your Own Reality Via Thought. Creating reality seems to be a difficult…

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Making Decisions: The Key To Getting Sh*t Done

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] When I was recently at the 3PGC Three Principles Conference, at one point I was chatting with a…

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Understanding My Addictive Personality

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Yesterday while pondering the many forms addiction can take, I suddenly had a “life flashing before my eyes”…

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Inspired Living on a Daily Basis

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] One morning not too long ago, I woke up and wasn’t sure if I was going to run…

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