Category: Spiritual Teachings
The most natural desire we human beings have, is to feel needed and loved. So we do whatever we can to win that love from others. Sometimes it works, and sometimes it doesn’t. To keep the cycle going, we do our…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Shakespeare once said, “All the world’s a stage.” While he was talking about the various stages of life…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. There’s also a corresponding video you can watch.] We humans are a crazy bunch! I mean that literally….
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Did you know that you have two minds? If you’re like I was most of my life, you…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I had a bit of an insight about our “true selves” last week which I’ll try to put into…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] We are all different. Very different. So different that no two of us has the same mixture of…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] It’s becoming clearer to me that much of–if not all–our suffering is caused by our desire to control ourselves,…
If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. [Jill’s Note: I wrote a version of this post in a Facebook Group for budding coaches last summer and was…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Some of you may have wondered where I come up with all the [crazy] [profound] [interesting] [spiritual] [odd]…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] If you’re into personal development and/or spiritual stuff, you may have noticed how you can read, listen or watch…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Most of us live our lives without ever noticing our thoughts. When we don’t know what’s going on in our…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I’ve been using the phrase “Uncovering Our Innate Mental Health and Wellbeing” a lot lately. However, it occurred…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] It’s been over 2 years since I embarked on my personal transformational journey. What started out as a…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] If you knew life was just a game you could play any way you wanted, how would it…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Yesterday while pondering the many forms addiction can take, I suddenly had a “life flashing before my eyes”…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] One morning not too long ago, I woke up and wasn’t sure if I was going to run…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] We’ve all had “gut feelings” about people or things at some point in our lives. I’m sure you can think of…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] On a recent Sunday morning I woke up early, but eventually drifted back to sleep. I’ve found that with morning…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] A few weeks ago I had the urge to buy new running shoes. There was nothing wrong with my…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] We’ve all heard the saying “Do unto others as you would have them do unto you.” Which of…