Green Tea, Mother Nature, Bad Dog Owners and People Talking to Me

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Posted by Jill Whalen | Posted in Healthy Eating, Things I've Learned | Posted on 27-01-2014

What I Learned the Week of Jan. 20 – 26, 2014

By Jill Whalen

It was not the most productive week in terms of what I learned this week. Still, I did manage to come up with a few tidbits.  Read the rest of this entry »

Tinnitus, Probiotics and Prebiotics, Calories In/Out, and Bossy Girls

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Posted by Jill Whalen | Posted in Food, Things I've Learned | Posted on 20-01-2014

What I Learned Last Week (Jan. 13 – Jan. 19, 2014)

By Jill Whalen

You’ll notice a lot of references to Hay House and some of their authors in what I learned last week, because I listened to many of their “Start the New You Now” interviews which were only available last week. There was definitely some interesting content, although much of it overlapped because their authors and what they write about are very similar. Read the rest of this entry »

Wearable Cameras, Stuffed Grape Leaves, Chickpea Cookies and Beading!

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Posted by Jill Whalen | Posted in Food, Spiritual Teachings, Things I've Learned | Posted on 13-01-2014

What I Learned Last Week (Jan. 6 – Jan. 12, 2014)

By Jill Whalen

Last week was definitely an interesting week of learning for me. Something that I’ve come to realize, not just this week but since I embarked on my new adventure, is that life is supposed to be joyful. It’s something I’ve pretty much lived anyway, but I never realized that it was life’s intention for everyone. (Sadly, not everyone lives this way.) There will likely be a blog post about this coming in the future as I ponder the concept more deeply. Meanwhile, here are some of the other things I learned last week: Read the rest of this entry »

In Defense of Food, Snowy Hikes, Diet and Health Myths

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Posted by Jill Whalen | Posted in Food, Hiking, Running, Things I've Learned | Posted on 05-01-2014

By Jill Whalen

What I Learned This Week – (Dec. 30, 2013 – Jan. 5, 2014)

Monday, Dec. 30, 2013

  • That I can go a whole week without any alcohol. (Although this may be the first time I have in many, many years.)

Tuesday, Dec. 31, 2013

  • Being downwind from a Chinese Food restaurant’s fried food smell when you’re running can cause you to almost barf at the side of the road.

Read the rest of this entry »

Filet Mignon, Hangovers, Siddhartha and Skepticism

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Posted by Jill Whalen | Posted in Food, Hiking, Spiritual Teachings, Things I've Learned, Yoga | Posted on 30-12-2013

What I Learned Last Week (12/23/2013 – 12/29/2013 )

As you’ll see below, it’s a good thing we don’t do anything for Christmas day!

Monday, Dec. 23, 2013

  • How to cook filet mignon.
  • Jim Carrey wrote himself a check for $10 million (before he ever had money) and kept it in his wallet. He gave himself a few year deadline to make that much by a certain day, and he just made it!

Read the rest of this entry »

Compassion, Sledding, Baking and Having Fun!

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Posted by Jill Whalen | Posted in Food, Things I've Learned | Posted on 23-12-2013

By Jill Whalen

What I Learned Last Week (12/16/2013 – 12/22/2013)

When I’m not doing something physically active or cooking, I spend a lot of my time reading and listening to educational/inspirational videos. In order to try to remember a bit of what I’m learning (even if it’s just silly stuff) I decided to write down a few things that I learn each day.

In that spirit, here’s what I learned last week: Read the rest of this entry »