Tag: Transformation

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. You may also want to watch the video where I answer some questions about anxiety.] Disclaimer: Anyone who’s…

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Last week my first stab at leading a 7 week online transformation program came to an end. For me, it was…

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] If you knew life was just a game you could play any way you wanted, how would it…

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] There are so many things that we think about ourselves at any given time in our lives. Much…

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] When I was recently at the 3PGC Three Principles Conference, at one point I was chatting with a…

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Yesterday while pondering the many forms addiction can take, I suddenly had a “life flashing before my eyes”…

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Have you ever thought someone was mad at you only to find out they were just worried about…

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Most of us carry around a certain image of ourselves. I certainly did and still do, but I…

One year ago today (May 1, 2013) I took my body back. I could no longer ignore the fact that I was…okay I’ll say it…fat. It’s amazing how many buttons I could burst through, mirrors I could turn away from, jiggles…