[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. There is also a video to go along with this topic.] There is nothing better than the feeling…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] We are all different. Very different. So different that no two of us has the same mixture of…
…Or How we Create our Unique Personal Reality [Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] What would you do if you found out that everything…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] In a recent popular post I talked about how keeping our mouth shut when others seem to do or say…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] What if I told you that you’ve been lied to your entire life? Not just you, but everyone….
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Let’s face it, there are lots of jerky people out there. Many of them are part of our…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] As you may have guessed from the name of my blog (What Did You Do With Jill?) I…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] You know the old saying “Mind your own business”? More and more I believe this is the key…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I enjoy games as much as the next guy. Especially challenging and fun ones. For instance, this game…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Recently, I was taken aback when I learned that many people view lightheartedness as a weakness. Or something they shouldn’t…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Everyone makes mistakes. Some are big and some are small. But one way or another, we f*ck up. A…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Have you ever noticed how so much of our day is spent being up in arms about something? (Usually lots…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I was recently at a seminar about mental wellbeing facilitated by Dr. Bill Pettit and his wife, Dr. Linda…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Why is it so hard for us to be our true authentic self? My guess is fear. It…
Warning…this post contains bad language! [Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Which would you prefer: feeling good or feeling bad? I’m guessing most of…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] This past Sunday (May 1, 2016) marked 3 years since I began my transformational journey. What started as a simple…
Unless we live alone in a cave with no access to the outside world, we’re always having some sort of relationship with others. These range from casual “smile at you in the street” relationships, to those we have with co-workers, close friends,…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] How’s life treating you these days? Is it fun? Is it peaceful? Or is it tedious and hard?…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Last summer someone close to me acted in a manner that based on my values and belief system,…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] For many, a natural consequence of life is to (unofficially) keep score in relationships. For instance, “I called him…