What Did You Do With Jill? » Yoga

Inspired Living on a Daily Basis

Jill Whalen — Fri, 05 Sep 2014 21:02:43 +0000

One morning not too long ago, I woke up and wasn’t sure if I was going to run the mile to my yoga class because I had hiked the day before. Rather than making a rational decision in the moment through my intellect, I decided to just let happen whatever happened. A few hours later when […]

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Yoga, You Sneaky Bitch!

Jill Whalen — Fri, 18 Jul 2014 16:06:42 +0000

By Jill Whalen Oh Yoga… You are a sneaky bitch! We seek you out for one reason, But stay for so many others. Each time, A subtle shift. An imperceptible revision of ourselves. Eventually emboldened, You wake us from our deep sleep, And force us to question everything we knew to be true. Your sly strategy all along.

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17 Things I Never Would Have Done a Year Ago

Jill Whalen — Tue, 15 Jul 2014 21:13:20 +0000

As I was running home from my yoga class today (a hot and humid day) I was marveling at the fact that not only did I not mind the run, I was rather enjoying myself. It’s times like that where even I wonder “What did you do with Jill?” During my run, I started thinking about […]

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My One Year Body Transformation and More

Jill Whalen — Thu, 01 May 2014 23:11:39 +0000

One year ago today (May 1, 2013) I took my body back. I could no longer ignore the fact that I was…okay I’ll say it…fat. It’s amazing how many buttons I could burst through, mirrors I could can turn away from, jiggles I could ignore, and photos I could somehow believe the camera was adding 10 (or 25) lbs. (See […]

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Yoga Code, Your Real Self, Manifesting Calls and Recipes, Dumb Keno

Jill Whalen — Mon, 24 Mar 2014 17:32:18 +0000

Here’s what I learned last week: Monday March 17, 2014 If you start a Meetup group and don’t pay right away, you’ll likely get a 50% off coupon in your email the next day! (I started a local group to find others to discuss the principles of mind, thought and consciousness. If you’re in the […]

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Yoga Peace, Meditation Conversation, Citrus Reamer and Anna Nalick

Jill Whalen — Mon, 10 Mar 2014 19:23:36 +0000

Here’s what I learned last week: Monday, Mar. 3, 2014 I re-watched “A Fish Called Wanda” the other night which I remembered as an extremely funny movie. While I didn’t seem to find it quite as amusing this time around, I realized how beautiful Jamie Lee Curtis was. Then last night I watched “The Rat […]

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Do You Need Help Living Your Own Healthy Lifestyle?

Jill Whalen — Tue, 11 Feb 2014 16:31:18 +0000

By Jill Whalen Through my nearly 18+ years in the SEO industry, I loved helping people make their websites be the best they can be through my newsletter/blog and my seminars/presentations, as well as through my paid consulting. While I’m very happily outside of the SEO space now, I do miss the helping people part. That’s […]

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Filet Mignon, Hangovers, Siddhartha and Skepticism

Jill Whalen — Mon, 30 Dec 2013 15:50:49 +0000

What I Learned Last Week (12/23/2013 – 12/29/2013 ) As you’ll see below, it’s a good thing we don’t do anything for Christmas day! Monday, Dec. 23, 2013 How to cook filet mignon. Jim Carrey wrote himself a check for $10 million (before he ever had money) and kept it in his wallet. He gave […]

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Walk to Your Errands – Healthy Lifestyle Tip of the Week

Jill Whalen — Fri, 13 Dec 2013 19:51:46 +0000

By Jill Whalen If you’re a suburbanite like I am, you’re probably used to driving everywhere you go. Getting in our cars to do errands is a normal way of life for most people. However, if you live or work within a mile or two of places you go often such as drugstores, banks, post offices, […]

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How to Recognize and Listen to Your Inner Voice

Jill Whalen — Fri, 22 Nov 2013 23:41:17 +0000

Whether you call it your inner voice, inner guide, spiritual guide, conscious mind or something altogether different, how do you know what it is and if you are actually hearing it correctly (or at all)? Not too long ago, I was wondering exactly that. Even though I had made a huge life-changing decision that I […]

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