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	<title>What Did You Do With Jill? &#187; Spirituality</title>
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	<link>http://whatdidyoudowithjill.com</link>
	<description>Jill Whalen&#039;s healthy lifestyle transformation                                                </description>
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		<title>Helping You With Life Problems</title>
		<link>http://whatdidyoudowithjill.com/helping-with-life-problems/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=helping-with-life-problems</link>
		<comments>http://whatdidyoudowithjill.com/helping-with-life-problems/#comments</comments>
		<pubDate>Tue, 01 Jul 2014 15:06:38 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=892</guid>
		<description><![CDATA[<p>A friend of mine was in town recently and told me how she and her brother have been estranged for many years, however, she wanted to try to reunite with him. So she made some kind gestures to him, but he seemed to rebuff them. While she felt hurt by that, she continued to want to [&#8230;]</p>
<p>The post <a rel="nofollow" href="/helping-with-life-problems/">Helping You With Life Problems</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
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		<title>What is The Energy Behind Life?</title>
		<link>http://whatdidyoudowithjill.com/energy-behind-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=energy-behind-life</link>
		<comments>http://whatdidyoudowithjill.com/energy-behind-life/#comments</comments>
		<pubDate>Fri, 13 Jun 2014 17:08:03 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=760</guid>
		<description><![CDATA[<p>I grew up without any religion. While my parents are Jewish by birth, other than eating deli and knishes on occasion, I didn&#8217;t (and still don&#8217;t) know anything about Judaism. There was no talk about God (either for or against) in my house and very early on I had decided that God was simply something [&#8230;]</p>
<p>The post <a rel="nofollow" href="/energy-behind-life/">What is The Energy Behind Life?</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Seeing Our True Self and That of Others Underneath Our Ego Slime</title>
		<link>http://whatdidyoudowithjill.com/we-have-been-slimed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-have-been-slimed</link>
		<comments>http://whatdidyoudowithjill.com/we-have-been-slimed/#comments</comments>
		<pubDate>Sun, 01 Jun 2014 16:00:45 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=790</guid>
		<description><![CDATA[<p>When I graduated college way back in the olden days of 1983, I landed a job with Prime Computer in their Business Practices department. My main job was performing simple word processing (typing documents into the computer) of the internal company handbooks which were created by others in our department. Once a particular handbook&#8217;s information was in the [&#8230;]</p>
<p>The post <a rel="nofollow" href="/we-have-been-slimed/">Seeing Our True Self and That of Others Underneath Our Ego Slime</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>24</slash:comments>
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		<item>
		<title>6 Similarities Between SEO and Personal Development</title>
		<link>http://whatdidyoudowithjill.com/similarities-seo-personal-development/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=similarities-seo-personal-development</link>
		<comments>http://whatdidyoudowithjill.com/similarities-seo-personal-development/#comments</comments>
		<pubDate>Fri, 23 May 2014 20:07:31 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=431</guid>
		<description><![CDATA[<p>After nearly 20 years in the SEO industry, I learned a lot of things about how it worked. Now that my transformational journey has taken me down another path, I&#8217;m learning about completely different stuff. With my website marketing background, however, I can&#8217;t help but see similarities between it and personal development. In fact, I&#8217;ve [&#8230;]</p>
<p>The post <a rel="nofollow" href="/similarities-seo-personal-development/">6 Similarities Between SEO and Personal Development</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Change Who You Think You Are By Changing Your Perceptions</title>
		<link>http://whatdidyoudowithjill.com/changing-who-you-think-you-are/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=changing-who-you-think-you-are</link>
		<comments>http://whatdidyoudowithjill.com/changing-who-you-think-you-are/#comments</comments>
		<pubDate>Tue, 20 May 2014 20:22:40 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=730</guid>
		<description><![CDATA[<p>Most of us carry around a certain image of ourselves. I certainly did and still do, but I didn&#8217;t realize until recently how malleable that image can be. For most of my life I believed I was someone who was inherently lazy, a procrastinator, allergic to vegetables and exercise (not literally!), a decent singer who could/would never [&#8230;]</p>
<p>The post <a rel="nofollow" href="/changing-who-you-think-you-are/">Change Who You Think You Are By Changing Your Perceptions</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How I Realized That Thoughts Create Feelings</title>
		<link>http://whatdidyoudowithjill.com/thoughts-create-feelings/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thoughts-create-feelings</link>
		<comments>http://whatdidyoudowithjill.com/thoughts-create-feelings/#comments</comments>
		<pubDate>Wed, 14 May 2014 12:00:48 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=480</guid>
		<description><![CDATA[<p>A few months ago I finally grasped a concept that I had been grappling with for quite some time: Thoughts create feelings not the other way around. The difference between generally happy people, and generally sad (or mad, or whatever) people is their ability understand that simple concept. While I had heard this over and [&#8230;]</p>
<p>The post <a rel="nofollow" href="/thoughts-create-feelings/">How I Realized That Thoughts Create Feelings</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Getting Caught Up With One&#8217;s Thoughts in Business Situations</title>
		<link>http://whatdidyoudowithjill.com/thinking-in-business-situations/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thinking-in-business-situations</link>
		<comments>http://whatdidyoudowithjill.com/thinking-in-business-situations/#comments</comments>
		<pubDate>Mon, 12 May 2014 14:41:07 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=638</guid>
		<description><![CDATA[<p>Recently, a friend who has a small consulting firm called me for some advice about a business situation. He told me of a client who had signed off on a proposal and was ready to move forward with his services. Wanting to get a good feel for exactly what would be needed to get started, [&#8230;]</p>
<p>The post <a rel="nofollow" href="/thinking-in-business-situations/">Getting Caught Up With One&#8217;s Thoughts in Business Situations</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wipe Each Day&#8217;s Slate Clean of Judgment</title>
		<link>http://whatdidyoudowithjill.com/removing-judgment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=removing-judgment</link>
		<comments>http://whatdidyoudowithjill.com/removing-judgment/#comments</comments>
		<pubDate>Tue, 29 Apr 2014 23:32:28 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=633</guid>
		<description><![CDATA[<p>Inevitably when interacting with people, they will say or do things you may not like. Your feelings about the situation are essentially judgments about the people involved. Each judgement you make contributes to the way you think (and therefore feel) about them. For whatever reason, our ego minds have the need  to classify and categorize people; however, that doesn&#8217;t mean our classifications are true. They&#8217;re [&#8230;]</p>
<p>The post <a rel="nofollow" href="/removing-judgment/">Wipe Each Day&#8217;s Slate Clean of Judgment</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Savory Mug Muffins, A Course in Miracles, Drop Dead Diva</title>
		<link>http://whatdidyoudowithjill.com/learned-3-31-4-6-2014/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learned-3-31-4-6-2014</link>
		<comments>http://whatdidyoudowithjill.com/learned-3-31-4-6-2014/#comments</comments>
		<pubDate>Mon, 07 Apr 2014 15:38:20 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=594</guid>
		<description><![CDATA[<p>Hey everyone! Here&#8217;s what I learned last week: Monday, Mar. 31, 2014 How to make the mug muffins I learned about last week into savory ones: I first sauteed some mushroom, onion, spinach, and uncured turkey bacon (which appeared to basically be ham).  Then added them into a coffee mug, along with some feta cheese [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-3-31-4-6-2014/">Savory Mug Muffins, A Course in Miracles, Drop Dead Diva</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
		<wfw:commentRss>http://whatdidyoudowithjill.com/learned-3-31-4-6-2014/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Lentils, Lifting People Up, Codfish Cakes, Thanking The Universe</title>
		<link>http://whatdidyoudowithjill.com/learned-3-24-30-2014/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learned-3-24-30-2014</link>
		<comments>http://whatdidyoudowithjill.com/learned-3-24-30-2014/#comments</comments>
		<pubDate>Mon, 31 Mar 2014 16:01:46 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Things I've Learned]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=578</guid>
		<description><![CDATA[<p>Last week I had some delicious healthy food (ate out at both a vegetarian Indian restaurant and a Moroccan one (not vegetarian),  as well as some interesting insights. Here&#8217;s some of what I learned: Monday, Mar. 24, 2014 Lentils are yummy as is roasted garlic mashed cauliflower. This sausage and lentils with fennel was a [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-3-24-30-2014/">Lentils, Lifting People Up, Codfish Cakes, Thanking The Universe</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
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