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	<title>What Did You Do With Jill? &#187; Hiking</title>
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	<link>http://whatdidyoudowithjill.com</link>
	<description>Jill Whalen&#039;s healthy lifestyle transformation                                                </description>
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		<title>Inspired Living on a Daily Basis</title>
		<link>http://whatdidyoudowithjill.com/inspired-living/</link>
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		<pubDate>Fri, 05 Sep 2014 21:02:43 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[3 Principles]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=737</guid>
		<description><![CDATA[<p>One morning not too long ago, I woke up and wasn&#8217;t sure if I was going to run the mile to my yoga class because I had hiked the day before. Rather than making a rational decision in the moment through my intellect, I decided to just let happen whatever happened. A few hours later when [&#8230;]</p>
<p>The post <a rel="nofollow" href="/inspired-living/">Inspired Living on a Daily Basis</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
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		<title>Following Your Intuition as You Navigate Through Life</title>
		<link>http://whatdidyoudowithjill.com/following-intuition/</link>
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		<pubDate>Wed, 13 Aug 2014 16:49:12 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=830</guid>
		<description><![CDATA[<p>We&#8217;ve all had &#8220;gut feelings&#8221; about people or things at some point in our lives. I&#8217;m sure you can think of times where you had positive experiences when you listened to your gut, and negative ones when you didn&#8217;t. How many times have you thought something like &#8220;I knew shouldn&#8217;t have had that extra cookie!&#8221; or &#8220;If only I had taken [&#8230;]</p>
<p>The post <a rel="nofollow" href="/following-intuition/">Following Your Intuition as You Navigate Through Life</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
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		<slash:comments>9</slash:comments>
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		<title>In Defense of Food, Snowy Hikes, Diet and Health Myths</title>
		<link>http://whatdidyoudowithjill.com/learned-week-dec-30-2013/</link>
		<comments>http://whatdidyoudowithjill.com/learned-week-dec-30-2013/#comments</comments>
		<pubDate>Sun, 05 Jan 2014 21:06:20 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Things I've Learned]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=174</guid>
		<description><![CDATA[<p>By Jill Whalen What I Learned This Week &#8211; (Dec. 30, 2013 &#8211; Jan. 5, 2014) Monday, Dec. 30, 2013 That I can go a whole week without any alcohol. (Although this may be the first time I have in many, many years.) Tuesday, Dec. 31, 2013 Being downwind from a Chinese Food restaurant&#8217;s fried food [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-week-dec-30-2013/">In Defense of Food, Snowy Hikes, Diet and Health Myths</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
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		<slash:comments>11</slash:comments>
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		<title>Filet Mignon, Hangovers, Siddhartha and Skepticism</title>
		<link>http://whatdidyoudowithjill.com/learned-last-week-12232013/</link>
		<comments>http://whatdidyoudowithjill.com/learned-last-week-12232013/#comments</comments>
		<pubDate>Mon, 30 Dec 2013 15:50:49 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=151</guid>
		<description><![CDATA[<p>What I Learned Last Week (12/23/2013 &#8211; 12/29/2013 ) As you&#8217;ll see below, it&#8217;s a good thing we don&#8217;t do anything for Christmas day! Monday, Dec. 23, 2013 How to cook filet mignon. Jim Carrey wrote himself a check for $10 million (before he ever had money) and kept it in his wallet. He gave [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-last-week-12232013/">Filet Mignon, Hangovers, Siddhartha and Skepticism</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
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		<title>Walk to Your Errands &#8211; Healthy Lifestyle Tip of the Week</title>
		<link>http://whatdidyoudowithjill.com/walk-errands-healthy-lifestyle-tip-week/</link>
		<comments>http://whatdidyoudowithjill.com/walk-errands-healthy-lifestyle-tip-week/#comments</comments>
		<pubDate>Fri, 13 Dec 2013 19:51:46 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Healthy Activities]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=85</guid>
		<description><![CDATA[<p>By Jill Whalen If you’re a suburbanite like I am, you’re probably used to driving everywhere you go. Getting in our cars to do errands is a normal way of life for most people. However, if you live or work within a mile or two of places you go often such as drugstores, banks, post offices, [&#8230;]</p>
<p>The post <a rel="nofollow" href="/walk-errands-healthy-lifestyle-tip-week/">Walk to Your Errands &#8211; Healthy Lifestyle Tip of the Week</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
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		<slash:comments>2</slash:comments>
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