Tag: identity

Loosening Our Grip on Our Belief System

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] “My thoughts are real. They feel solid and trustworthy and true. My beliefs are correct. If only everyone else could…

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How to Break the Cycle of ‘Bad’ Relationships

Unless we live alone in a cave with no access to the outside world, we’re always having some sort of relationship with others. These range from casual “smile at you in the street” relationships, to those we have with co-workers, close friends,…

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