Category: Meditation

How to Find Your Inner Peace

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version. There is also a video to go along with this topic.] There is nothing better than the feeling…

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How to Live in Peace Regardless of Your Circumstances

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] How’s life treating you these days? Is it fun? Is it peaceful? Or is it tedious and hard?…

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What’s the Difference Between Dreaming and Reality?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] On a recent Sunday morning I woke up early, but eventually drifted back to sleep. I’ve found that with morning…

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What is The Energy Behind Life?

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I grew up without any religion. While my parents are Jewish by birth, other than eating deli and…

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Seeing Our True Self and That of Others Underneath Our Ego Slime

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] When I graduated college way back in the olden days of 1983, I landed a job with Prime…

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Change Who You Think You Are By Changing Your Perceptions

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Most of us carry around a certain image of ourselves. I certainly did and still do, but I…

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Lentils, Lifting People Up, Codfish Cakes, Thanking The Universe

Last week I had some delicious healthy food (ate out at both a vegetarian Indian restaurant and a Moroccan one (not vegetarian),  as well as some interesting insights. Here’s some of what I learned: Monday, Mar. 24, 2014 Lentils are…

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Mind, Thought, Consciousness, Bread, Bossy Girls and Wedding Showers

I learned a lot more this week about Mind, Thought and Consciousness and living “from the inside out” as described by Michael Neill and others. Understanding the principles behind how life actually works can and will transform anyone’s life. I’d…

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Yoga Peace, Meditation Conversation, Citrus Reamer and Anna Nalick

Here’s what I learned last week: Monday, Mar. 3, 2014 I re-watched “A Fish Called Wanda” the other night which I remembered as an extremely funny movie. While I didn’t seem to find it quite as amusing this time around,…

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Default Healing, Grandmother Love, Mandalas and More

What I Learned Last Week: Monday, Feb. 17, 2014 It’s amazing to see how our body’s default is to heal. I’ve been watching the daily healing of my cut thumb with awe. (Wish I had been taking daily pics.)

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Do You Need Help Living Your Own Healthy Lifestyle?

By Jill Whalen Through my nearly 18+ years in the SEO industry, I loved helping people make their websites be the best they can be through my newsletter/blog and my seminars/presentations, as well as through my paid consulting. While I’m very…

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Habanero, Choffee, Manifesting Gifts From the Universe and Open Hearts

By Jill Whalen Last week was definitely an interesting one for me. Lots of learning through books and videos! Also, I wanted to mention that my husband and I are gearing up to do a stair climbing fundraiser for the American…

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The Law of Attraction, Prominent Cheeks, Melting Ninjas and Peyote Stitch

By Jill Whalen What I Learned  the Week of Jan. 27 – Feb. 2, 2014 Monday, Jan. 27, 2014 It’s hard to be a person sometimes.

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How to Recognize and Listen to Your Inner Voice

[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] Whether you call it your inner voice, inner guide, spiritual guide, conscious mind or something altogether different, how…

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