Category: Running
Posts that talk about running.
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] I’ve been using the phrase “Uncovering Our Innate Mental Health and Wellbeing” a lot lately. However, it occurred…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] One morning not too long ago, I woke up and wasn’t sure if I was going to run…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] We’ve all had “gut feelings” about people or things at some point in our lives. I’m sure you can think of…
[Jill’s Note: If you prefer to listen rather than read, please scroll to the bottom of this post for the audio version.] As I was running home from my yoga class today (a hot and humid day) I was marveling…
Hey everyone! Here’s what I learned last week: Monday, Mar. 31, 2014 How to make the mug muffins I learned about last week into savory ones: I first sauteed some mushroom, onion, spinach, and uncured turkey bacon (which appeared to…
By Jill Whalen What I Learned This Week – (Dec. 30, 2013 – Jan. 5, 2014) Monday, Dec. 30, 2013 That I can go a whole week without any alcohol. (Although this may be the first time I have in many,…