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	<title>What Did You Do With Jill? &#187; Meditation</title>
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	<link>http://whatdidyoudowithjill.com</link>
	<description>Jill Whalen&#039;s healthy lifestyle transformation                                                </description>
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		<title>What&#8217;s the Difference Between Dreaming and Reality?</title>
		<link>http://whatdidyoudowithjill.com/dreaming-reality-difference/</link>
		<comments>http://whatdidyoudowithjill.com/dreaming-reality-difference/#comments</comments>
		<pubDate>Tue, 29 Jul 2014 14:40:46 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=912</guid>
		<description><![CDATA[<p>On a recent Sunday morning, I woke up early, but eventually drifted back to sleep. I&#8217;ve found that with morning sleep, I often have dreams that I&#8217;m able to remember. This was one of those times. The first thing that happened in my dream was a big chunk of my tooth came out into my hand. I remember [&#8230;]</p>
<p>The post <a rel="nofollow" href="/dreaming-reality-difference/">What&#8217;s the Difference Between Dreaming and Reality?</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is The Energy Behind Life?</title>
		<link>http://whatdidyoudowithjill.com/energy-behind-life/</link>
		<comments>http://whatdidyoudowithjill.com/energy-behind-life/#comments</comments>
		<pubDate>Fri, 13 Jun 2014 17:08:03 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=760</guid>
		<description><![CDATA[<p>I grew up without any religion. While my parents are Jewish by birth, other than eating deli and knishes on occasion, I didn&#8217;t (and still don&#8217;t) know anything about Judaism. There was no talk about God (either for or against) in my house and very early on I had decided that God was simply something [&#8230;]</p>
<p>The post <a rel="nofollow" href="/energy-behind-life/">What is The Energy Behind Life?</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Seeing Our True Self and That of Others Underneath Our Ego Slime</title>
		<link>http://whatdidyoudowithjill.com/we-have-been-slimed/</link>
		<comments>http://whatdidyoudowithjill.com/we-have-been-slimed/#comments</comments>
		<pubDate>Sun, 01 Jun 2014 16:00:45 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=790</guid>
		<description><![CDATA[<p>When I graduated college way back in the olden days of 1983, I landed a job with Prime Computer in their Business Practices department. My main job was performing simple word processing (typing documents into the computer) of the internal company handbooks which were created by others in our department. Once a particular handbook&#8217;s information was in the [&#8230;]</p>
<p>The post <a rel="nofollow" href="/we-have-been-slimed/">Seeing Our True Self and That of Others Underneath Our Ego Slime</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
		<wfw:commentRss>http://whatdidyoudowithjill.com/we-have-been-slimed/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Change Who You Think You Are By Changing Your Perceptions</title>
		<link>http://whatdidyoudowithjill.com/changing-who-you-think-you-are/</link>
		<comments>http://whatdidyoudowithjill.com/changing-who-you-think-you-are/#comments</comments>
		<pubDate>Tue, 20 May 2014 20:22:40 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=730</guid>
		<description><![CDATA[<p>Most of us carry around a certain image of ourselves. I certainly did and still do, but I didn&#8217;t realize until recently how malleable that image can be. For most of my life I believed I was someone who was inherently lazy, a procrastinator, allergic to vegetables and exercise (not literally!), a decent singer who could/would never [&#8230;]</p>
<p>The post <a rel="nofollow" href="/changing-who-you-think-you-are/">Change Who You Think You Are By Changing Your Perceptions</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lentils, Lifting People Up, Codfish Cakes, Thanking The Universe</title>
		<link>http://whatdidyoudowithjill.com/learned-3-24-30-2014/</link>
		<comments>http://whatdidyoudowithjill.com/learned-3-24-30-2014/#comments</comments>
		<pubDate>Mon, 31 Mar 2014 16:01:46 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spiritual Teachings]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[mug muffins]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=578</guid>
		<description><![CDATA[<p>Last week I had some delicious healthy food (ate out at both a vegetarian Indian restaurant and a Moroccan one (not vegetarian),  as well as some interesting insights. Here&#8217;s some of what I learned: Monday, Mar. 24, 2014 Lentils are yummy as is roasted garlic mashed cauliflower. This sausage and lentils with fennel was a [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-3-24-30-2014/">Lentils, Lifting People Up, Codfish Cakes, Thanking The Universe</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mind, Thought, Consciousness, Bread, Bossy Girls and Wedding Showers</title>
		<link>http://whatdidyoudowithjill.com/learned-3-10-16-2014/</link>
		<comments>http://whatdidyoudowithjill.com/learned-3-10-16-2014/#comments</comments>
		<pubDate>Mon, 17 Mar 2014 14:03:42 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=534</guid>
		<description><![CDATA[<p>I learned a lot more this week about Mind, Thought and Consciousness and living &#8220;from the inside out&#8221; as described by Michael Neill and others. Understanding the principles behind how life actually works can and will transform anyone&#8217;s life. I&#8217;d love to discuss this understanding with anyone else who&#8217;s interested. Feel free to contact me! [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-3-10-16-2014/">Mind, Thought, Consciousness, Bread, Bossy Girls and Wedding Showers</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
		<wfw:commentRss>http://whatdidyoudowithjill.com/learned-3-10-16-2014/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Yoga Peace, Meditation Conversation, Citrus Reamer and Anna Nalick</title>
		<link>http://whatdidyoudowithjill.com/learned-3-3-9-2014/</link>
		<comments>http://whatdidyoudowithjill.com/learned-3-3-9-2014/#comments</comments>
		<pubDate>Mon, 10 Mar 2014 19:23:36 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Things I've Learned]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=532</guid>
		<description><![CDATA[<p>Here&#8217;s what I learned last week: Monday, Mar. 3, 2014 I re-watched &#8220;A Fish Called Wanda&#8221; the other night which I remembered as an extremely funny movie. While I didn&#8217;t seem to find it quite as amusing this time around, I realized how beautiful Jamie Lee Curtis was. Then last night I watched &#8220;The Rat [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-3-3-9-2014/">Yoga Peace, Meditation Conversation, Citrus Reamer and Anna Nalick</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Default Healing, Grandmother Love, Mandalas and More</title>
		<link>http://whatdidyoudowithjill.com/what-i-learned-2-17-23-2014/</link>
		<comments>http://whatdidyoudowithjill.com/what-i-learned-2-17-23-2014/#comments</comments>
		<pubDate>Mon, 24 Feb 2014 16:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=474</guid>
		<description><![CDATA[<p>What I Learned Last Week: Monday, Feb. 17, 2014 It&#8217;s amazing to see how our body&#8217;s default is to heal. I&#8217;ve been watching the daily healing of my cut thumb with awe. (Wish I had been taking daily pics.) Tuesday, Feb. 18, 2014 According to a book I was listening to, every molecule is exactly [&#8230;]</p>
<p>The post <a rel="nofollow" href="/what-i-learned-2-17-23-2014/">Default Healing, Grandmother Love, Mandalas and More</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
		<wfw:commentRss>http://whatdidyoudowithjill.com/what-i-learned-2-17-23-2014/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thoughts Create Feelings, Coconut Oil Uses, Movie Actress Comparisons and More</title>
		<link>http://whatdidyoudowithjill.com/learned-feb-10-16-2014/</link>
		<comments>http://whatdidyoudowithjill.com/learned-feb-10-16-2014/#comments</comments>
		<pubDate>Mon, 17 Feb 2014 22:19:53 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Things I've Learned]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=467</guid>
		<description><![CDATA[<p>What I Learned the Week of Feb. 10 &#8211; 16, 2014 Monday, Feb. 10, 2014 I was watching the old Doris Day / James Garner movie called &#8220;Move Over Darling&#8221; on Netflix and was surprised how much Doris Day reminded me of Jennifer Aniston. They look a lot alike and the character Doris was playing seemed [&#8230;]</p>
<p>The post <a rel="nofollow" href="/learned-feb-10-16-2014/">Thoughts Create Feelings, Coconut Oil Uses, Movie Actress Comparisons and More</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
		<wfw:commentRss>http://whatdidyoudowithjill.com/learned-feb-10-16-2014/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Do You Need Help Living Your Own Healthy Lifestyle?</title>
		<link>http://whatdidyoudowithjill.com/healthy-lifestyle-help/</link>
		<comments>http://whatdidyoudowithjill.com/healthy-lifestyle-help/#comments</comments>
		<pubDate>Tue, 11 Feb 2014 16:31:18 +0000</pubDate>
		<dc:creator><![CDATA[Jill Whalen]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://whatdidyoudowithjill.com/?p=412</guid>
		<description><![CDATA[<p>By Jill Whalen Through my nearly 18+ years in the SEO industry, I loved helping people make their websites be the best they can be through my newsletter/blog and my seminars/presentations, as well as through my paid consulting. While I&#8217;m very happily outside of the SEO space now, I do miss the helping people part. That&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="/healthy-lifestyle-help/">Do You Need Help Living Your Own Healthy Lifestyle?</a> appeared first on <a rel="nofollow" href="/">What Did You Do With Jill?</a>.</p>
]]></description>
		<wfw:commentRss>http://whatdidyoudowithjill.com/healthy-lifestyle-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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