Tag: Paleo

After I made my paleo toast recipe last week, I couldn’t stop thinking about whether or not it would be possible to also make a grain-free bagel! So I checked Pinterest, and sure enough there were some recipes. Rather than…

Before I read “Wheat Belly” I had many morning breakfasts that consisted of a piece of Ezekiel Sesame Seed Toast with half an avocado mushed on top. It was amazingly delicious and I thought it was healthy. But the more…

By Jill Whalen Here’s a tip I’ve been doing for awhile to keep me fuller and eating healthier. When I’m craving carbs such as pasta, I make it healthier while still satisfying my carb craving, by simply adding some veggies to…